Blog, Living a 'Spirited" life - Spirit-U-ality, MJ's Body - recovers

A Place You’ve Never Been Before

15 Years Later
After the occasion of January’s Super, Wolf, Blood total eclipsing moon last Sunday, I noticed with enthusiasm a number of people, commenting that watching the event was transformative, even mystical. That – seeing our galactic lunar companion, go from a luminous flat disk to a deep red, three dimensional, sphere, shifted, not just the night sky, but them. I felt that too.

Some described the experience as ‘spiritual’ or “out-of-this-world”. Clearly there was something to be said for being with the moon and the many, for this dynamic, interactive experience.

Major collective events of the Natural world affect us all on a deep level, especially if we are personally involved or paying attention. They remind us, of the magnitude and wonder of this great universe that we are all a part of, as well as how small and vulnerable our own little concept of ‘the world’ might be.

Experiences that cause a significant physical change often create a paradigm shift in one’s perceptions and established beliefs, and may provoke a wholesale shift in reality. Shifts can also be tectonic, occurring over time, moving along a incremental but accumulative trajectory. Either way – they happen. But what really interests me and I think it might you too, is: what is shifting and how can this be met for the best possible outcome?

Change can be unsettling, challenging the comfort of the status quo, which will either be met with resistance or curiosity. If the event happens in our personal lives – if we are suddenly or consistently catapulted out of our familiar, to a dramatically different state, it may be transformative, but it will likely not be enjoyable initially.

This process articulates the Spiritual journey, the evolutionary thrust of life – when we move from one level of awareness and consciousness to something much deeper and greater. To a place we’ve never been before – exciting

Spirit however is characterized with challenging attributes: paradigm shifts, changeable, creative, invisible, mutable, unpredictable, cataclysmic, evolutionary, curious, mysterious, paradoxical, mystical, indescribable, otherworldly. All of the things our linear minds have trouble with, even though we all want to be on the winning team, the one with the most ‘spirit’

My fall 15 years ago today, Jan 25 brought me to my knees metaphorically, where on the precipice of the ‘unseen’ and the ‘seen’ worlds, I had to navigate a decision with Spirit, to meet with curiosity rather than fear, my new paralyzed state.

Humbled by the magnitude of my situation I chose to forego my resistance. That surrender was mostly practical, like a wounded bird, but also intuitive, I knew from other ‘shift’s’ there was no better option. This is process is somewhat inexpressible in words because in that moment your consciousness expands, then your bigger questions of life take on a whole new perspective, that allows your understanding to deepen-where you see the intricate connections and without question feel faith in your understanding of the BIG picture. You may not be able to articulate that Big picture, but you sense it, know it – like a baby its mother. You will then notice yourself experiencing the Infinite of the whole within yourself, which illuminates and diminishes the difficult personal and societal challenges of our human life.

The opinion that these states are questionable or ’unreal’ without creedence, speaks to the difficulty we have with our understanding of the spiritual, or the unseen world. This chasm has been going on for centuries and interferes with our capacity to fully perceive ourselves and the cosmos. That our understanding of Spirit is limited, is only because it is not immune from our human necessity to dissect things into small parts and name them. Thankfully no religious dogma or science has succeeded in doing so.

What animates all of life is an extraordinary, evolutionary consciousness that seeks to continually evolve and experience itself in more and more expansive and expressive ways. Our own personal journey is a unique piece of that puzzle. In fact we are co-creating our reality with the universal consciousness every moment. When we can really grok the magnitude of that relationship we are on our way to personal peace, harmony and fulfilment, realizing the limitlessness of our very own Nature.

Ways to Connect with your Spirit Nature:

1. Accept that not all things real, or of value are physical. Use your breath and your imagination to tap into your non-physical resources.

2. Take time every day to tune in and cultivate a relationship with your intuition, your instinct and your imagination. Notice insights, coincidence & joy.

3. Develop a daily conversation that offers gratitude, respect and recognition for all of the unseen & seen ways that the Spirited universe supports your life.

4. Practice non-judgement. Although useful for measure, judging leads to a stale state of mind, eventual deadening. See non-duality.

5. Rejuvenate yourself frequently in Nature, cultivate perception and presence.

6. Make time everyday to be in Silence or the ‘immeasurable’. Be awestruck!

Blessings,

Mary-Jo

www.mary-jo.com

www.trinityyoga.net
@yogavancouver

Published by Mary-Jo

I am passionate about diversity, inclusion, sustainability and community. Having raised my children in a small B.C. town as a single parent, I relied on the community, my resourcefulness and the land to sustain us. We developed a market farm,built a cafe and catering business that utilized the produce, local farmers and families to thrive. As a Waldorf school parent I became experienced in biodiversity, edible landscapes and community engagement. I gained substantial skills in leadership, facilitation, project management, communication through teaching yoga and running various business's. My role as a facilitator and trainer to individuals seeking to become a yoga teacher- whom never thought that they could stand in front of a room and speak in public, gave me insight into human nature and coaching. In addition to designing and building businesses - cafés, yoga studios and national training programs, I am a student of Social Development & Social Psychology and understand the complexity and importance of social engagement. I can handle with grace most any situation, having encountered a disability later in life. Consequent to becoming disabled and through advocacy and providing peer support I have trained and acquired extensive exposure and understanding of UN principles on disability, The Human Rights objectives, theories and principles of Universal Design and the various challenges and obstacles for those affected and the relationship to various stakeholders. After 30 years of teaching yoga, my spinal cord injury and subsequent sabbatical has allowed for the integration of my yoga and more in-depth study of the Healing Arts. I have had the fortune of working with some of the best in the field of rehabilitation, Somatic Experiencing and manual therapy including Emilie Conrad, Mark Finch, Judy Russel, Rod Stryker, Carolyn Myss, Ana Forest, & Tim Miller, Susan Harper, Mariah Moser, Herta Buller and Nature.