Loading Events

« All Events

  • This event has passed.

Adaptive Yoga Training – Calgary

March 25 - March 26

$375

Event Navigation

What is ‘Adaptive Yoga? Who can benefit from Adaptive Yoga? What is yoga & why does it work? The yoga basics, The Assessment, Adjustment & Adaptation process. The ‘Body as a Resource’. Somatic and Physiology of stress, pain, dis-ease. Alignment Principals for Every-body. Anatomy & Nervous System. Adaptive Yoga – An Introduction. Who can do Adaptive/Restorative yoga? Why and How. Tools for facilitating an Adaptive Session-equipment, props, bolsters
Objectives
To introduce the basic tools, theories and techniques of yoga. To explain, experience and summarize various health conditions. To familiarize students with the process of: Assessment, Adjustment, & Adaptation. To develop a working knowledge of the tools, props, technique and principals of Adaptive Yoga and alignment. To train the basic postures, adjustments and breathing techniques to Healthcare provider’s, family, caregivers, yoga teachers and clients.

Details

Start:
March 25
End:
March 26
Cost:
$375
Website:
http://trinityyoga.net

Organizer

mary-jo
Phone:
604 754-4488
Website:
trinityyoga.net

Venue

Mount Royal University, Calgary Alberta
4825 Mount Royal Gate SW
Calgary, Alberta, Alberta T3E 6K6 Canada
+ Google Map
Phone:
604 754-4488
Website:
mary-jo.com