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Adaptive Yoga Training – Calgary
March 25 - March 26$375
What is ‘Adaptive Yoga? Who can benefit from Adaptive Yoga? What is yoga & why does it work? The yoga basics, The Assessment, Adjustment & Adaptation process. The ‘Body as a Resource’. Somatic and Physiology of stress, pain, dis-ease. Alignment Principals for Every-body. Anatomy & Nervous System. Adaptive Yoga – An Introduction. Who can do Adaptive/Restorative yoga? Why and How. Tools for facilitating an Adaptive Session-equipment, props, bolsters
To introduce the basic tools, theories and techniques of yoga. To explain, experience and summarize various health conditions. To familiarize students with the process of: Assessment, Adjustment, & Adaptation. To develop a working knowledge of the tools, props, technique and principals of Adaptive Yoga and alignment. To train the basic postures, adjustments and breathing techniques to Healthcare provider’s, family, caregivers, yoga teachers and clients.