Blog, Living a 'Spirited" life - Spirit-U-ality, MJ's Body - recovers

A Place You’ve Never Been Before

15 Years Later
After the occasion of January’s Super, Wolf, Blood total eclipsing moon last Sunday, I noticed with enthusiasm a number of people, commenting that watching the event was transformative, even mystical. That – seeing our galactic lunar companion, go from a luminous flat disk to a deep red, three dimensional, sphere, shifted, not just the night sky, but them. I felt that too.

Some described the experience as ‘spiritual’ or “out-of-this-world”. Clearly there was something to be said for being with the moon and the many, for this dynamic, interactive experience.

Major collective events of the Natural world affect us all on a deep level, especially if we are personally involved or paying attention. They remind us, of the magnitude and wonder of this great universe that we are all a part of, as well as how small and vulnerable our own little concept of ‘the world’ might be.

Experiences that cause a significant physical change often create a paradigm shift in one’s perceptions and established beliefs, and may provoke a wholesale shift in reality. Shifts can also be tectonic, occurring over time, moving along a incremental but accumulative trajectory. Either way – they happen. But what really interests me and I think it might you too, is: what is shifting and how can this be met for the best possible outcome?

Change can be unsettling, challenging the comfort of the status quo, which will either be met with resistance or curiosity. If the event happens in our personal lives – if we are suddenly or consistently catapulted out of our familiar, to a dramatically different state, it may be transformative, but it will likely not be enjoyable initially.

This process articulates the Spiritual journey, the evolutionary thrust of life – when we move from one level of awareness and consciousness to something much deeper and greater. To a place we’ve never been before – exciting

Spirit however is characterized with challenging attributes: paradigm shifts, changeable, creative, invisible, mutable, unpredictable, cataclysmic, evolutionary, curious, mysterious, paradoxical, mystical, indescribable, otherworldly. All of the things our linear minds have trouble with, even though we all want to be on the winning team, the one with the most ‘spirit’

My fall 15 years ago today, Jan 25 brought me to my knees metaphorically, where on the precipice of the ‘unseen’ and the ‘seen’ worlds, I had to navigate a decision with Spirit, to meet with curiosity rather than fear, my new paralyzed state.

Humbled by the magnitude of my situation I chose to forego my resistance. That surrender was mostly practical, like a wounded bird, but also intuitive, I knew from other ‘shift’s’ there was no better option. This is process is somewhat inexpressible in words because in that moment your consciousness expands, then your bigger questions of life take on a whole new perspective, that allows your understanding to deepen-where you see the intricate connections and without question feel faith in your understanding of the BIG picture. You may not be able to articulate that Big picture, but you sense it, know it – like a baby its mother. You will then notice yourself experiencing the Infinite of the whole within yourself, which illuminates and diminishes the difficult personal and societal challenges of our human life.

The opinion that these states are questionable or ’unreal’ without creedence, speaks to the difficulty we have with our understanding of the spiritual, or the unseen world. This chasm has been going on for centuries and interferes with our capacity to fully perceive ourselves and the cosmos. That our understanding of Spirit is limited, is only because it is not immune from our human necessity to dissect things into small parts and name them. Thankfully no religious dogma or science has succeeded in doing so.

What animates all of life is an extraordinary, evolutionary consciousness that seeks to continually evolve and experience itself in more and more expansive and expressive ways. Our own personal journey is a unique piece of that puzzle. In fact we are co-creating our reality with the universal consciousness every moment. When we can really grok the magnitude of that relationship we are on our way to personal peace, harmony and fulfilment, realizing the limitlessness of our very own Nature.

Ways to Connect with your Spirit Nature:

1. Accept that not all things real, or of value are physical. Use your breath and your imagination to tap into your non-physical resources.

2. Take time every day to tune in and cultivate a relationship with your intuition, your instinct and your imagination. Notice insights, coincidence & joy.

3. Develop a daily conversation that offers gratitude, respect and recognition for all of the unseen & seen ways that the Spirited universe supports your life.

4. Practice non-judgement. Although useful for measure, judging leads to a stale state of mind, eventual deadening. See non-duality.

5. Rejuvenate yourself frequently in Nature, cultivate perception and presence.

6. Make time everyday to be in Silence or the ‘immeasurable’. Be awestruck!

Blessings,

Mary-Jo

www.mary-jo.com

www.trinityyoga.net
@yogavancouver

Living a 'Spirited" life - Spirit-U-ality, MJ's Body - recovers, people's stories, rehabilitation-hope

A Reflection on the Paradox of Healing

BLOG – A Reflection on the paradox of Healing July 2016

The healing matrix may begin the moment our world is threatened in any way. Last August out of the blue, my wheelchair flipped over and I broke my leg, badly. The moment a upset is arriving – is the moment we need to surrender, without becoming victim – and this is where the paradox begins. Our physical capacities will be tested but more-so our mental constitution. We are called to stretch and dig deep into our virtues, the unseen muscles of our personality, the ones beyond our ego.

Ego is mainly concerned with protecting the status quo and being in control. We all know those aspects of ourself – our image and ability to autonomously direct our affairs. Well this may be disrupted without warning or hint, in major or minor ways from a physical, emotional or psychological upset or shift. Certainly these influences may be positive as in the news of becoming pregnant or a job promotion to a new city or negative – a fender bender that leaves you with depression and chronic pain from a concussion, or Cancer diagnosis or stroke.

Nevertheless the influence, the affect of having to surrender and reinvent oneself is consistent. The paradox is having to do dramatic change whilst maintaining a deeper sense of consistency and constancy of ones deeper virtues and connection to the Self from a whole different set of parameters and familiarities. This is a foreign an unfamiliar terrain for many of us, especially in our very forward moving and linear culture.

The idea of being boundless undefined, or even living in the moment is very contrary to the future-goal orientated propulsion of our economic and social society. The idea of being formless and unlimited can be threatening – especially if there’s no understanding or curiosity of the paradox that many of the eastern traditions refer to – of being both the form and the formless. The formless part of our being, the one we need to resource especially in times of personal challenge is the wellspring of our connection to the formless source of life, which when we are attuned to allows all of the healing modalities and attributes to expand. In addition in this formless state we are not attached nor do we have expectations and so our intuition and our guidance flow freely and we are given direction moment to moment.

What is it that exists in challenge or adversity that propels us toward surrendering or letting go into this formless state of being? Since being thrust out of my wheelchair last summer and into a very difficult and altered physical state again I have pondered more and more of the above question. I feel the vulnerability that one encounter’s when capacities, choices and Independence are removed, forces us to have to stretch into our inner sphere in order to find resolve, choice and the state of inner autonomy. One of my teachers Caroline Myss an Intuitive Healer teaches that you were only able to heal in present time with 100% of your power. She will qualify power by saying that the only true power is love. There are exercises in her book Anatomy of the Spirit, using the Chakras to re-claim and or reflect on where you may lose power.

The difficulty of this situation when it involves a medical problem or challenge is that most of the medical system want to take away our choice and power and clearly do not encourage the important attributes of healing that are so needed in situations of stress and upset. In this context it is all the more important to stay true to the things that you know to be valuable and harmonious to one self and to cultivate and encourage more Nonphysical and manual ways to support our very complex and miraculous healing attributes.

Here is a list of the virtual things I stretched into my mental state and the physical things that I helped my body with manually as i heal from a broken leg and concussion. I pray for:
More Capacity
To be in every way Non-victim
To take Very Special Care of Myself
To have Endurance
To do and be Relevant
To encourage Creativity, Enjoyment & Enhancement
To find Reverence
To feel Gratitude
To Make every moment count
PHYSICAL:
To Let Go
To Rest
Massage
MeditateIMG_1015.jpg
Yoga
Eat well

From poet Monza Noff – Autumn

Urge me to drop every leaf I don’t need
Every task or habit I repeat past it’s season
Every sorrow I rehearse
Each unfulfilled hope I recall
Every person or possession to which I cling –
Until my branches are bare,
Until I hold fast to nothing

Tutor me through straining night winds,
In the passion of moan and pant,

The gift of letting go
At the moment of most abundance
In the way of falling apples, figs, maple leaves, pecans.

Show me the way of dying in glorious boldness –

Yellow, gold, orange, rust, red, burgundy.