Low-fat marinade for BBQ Fish, Chicken etc. Especially good on salmon.
1/4 Cup WATER
1/4 cup fresh lemon juice
1/4 cup tamari soy sauce
1/4 cup apple cider vinegar
1/2 cup cup maple syrup
Place all the ingredients in a medium saucepan. Heat to just before a boil and remove. Marinade your fish tofu or chicken in sauce. After cooking fish etc. heat the reserved marinade. Add 1.2 teaspoon of cornstarch mixed in 1/3 cup water, stir until thickened. Use as a glaze over fish , chicken or tofu.
Per Serving (excluding unknown items): 11 Calories; trace Fat (0.8% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 671mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fruit.