Welcome
October 12, 2020 2022-04-03 4:06Welcome
For your Best Life
Consciousness
Coaching & Courses
Follow Your Heart, Soothe the Soul, FREE Your Mind
Hello, Welcome.
I’m Mary-Jo, Life Coach and Yoga Therapist
I’m glad your here, looking to live your best life. I’ve always said “It’s not what happens to you, it’s what you do with what happens to you that will set you free and on the path to personal liberation.” You’ve got this!
Hi, I'm Mary Jo.
Life Coach &
Yoga
Therapist
Experience personal yoga therapy, accessible yoga training and coching with me, Mary-Jo Fetterly. After becoming paralyzed at 47, I was gifted with the grace to handle most any situation, and broad insight into living with a disability in our modern world.
Hire Your Own Personal
Life Coach
You have come to the right place, this site and my offerings are for You! I love personal development, yours and mine, which drew me to study yoga and psychology. Raising my daughters singlehanded, 28 years of teaching yoga and running my business’s has provided me with many personal growth opportunities. However becoming paralyzed skiing, days after my 47 th birthday has been the ultimate life teacher. I have been gifted with grace to handle most any situation, and broad insight into creative, conscious and optimal living in our modern world.
What I know to be true, is: We all have the capacity to transform, to overcome our obstacles and find flow, ease, love and peace. I’d be honoured to share in your journey of personal transformation.
Upcoming Online Courses
Online Courses for anyone, anywhere
Self-Care Essentials
Self-care describes a conscious act one takes in order to promote their own physical, mental, and emotional health. There are many forms self-care may take. It could be ensuring you get enough sleep every night or stepping outside for a few minutes for some fresh air. Self-care has been defined as, "a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning and enhance well-being.
Find your Passion & Purpose
You are the architect of your life and you decide your destiny,” said Swami Rama. When you make up your mind to achieve personal and professional success you will, but not by wishing alone. We will develop the necessary actions toward your own fulfillment and reduce internal resistance to change and then you will realize the potential of your own Purpose and Power
Understanding Relationship
It is only in understanding our self that we can truly understand others and our relationship to them. By unpacking the nature of our own mind, our fears, our desires or patterns, our attractions and our aversions; can we truly understand how to better be in relationship to both self and other.
Contact Us about Upcoming Online Courses
Why Choose Us
Whatever your needs, Body, Mind, Spirit I offer a comprehensive solution through:
Yoga Therapy, Life Coaching, Mindfulness and Energy Healing
Our Core Value
- Life is a gift, stay in the Present
- Kindness and Gratitude are Key
- Self Compassion heals All
My Yoga Offerings:
- Yoga Therapy Private
- Yoga Movement and Lifestyle Assessment
- Adaptive Yoga Training
- Accessible Yoga
- Teacher’s Tools
- Tantra Yoga and Philosophy
After founding Trinity Yoga School, Mary-Jo ERYT-500, CYT-IAYT, gave life to a comprehensive program specializing in the A.R.T. of living well with Yoga, adaptive, restorative and therapeutic. Yoga is a physical, mental and spiritual science that offers solutions to many life challenges through a integrated holistic approach. I feel most everyone can benefit from some aspect of yoga’s Eight Limbs of practice. As the great Yoga scholar Krishnamacharya said: “If you can breathe, you can do yoga.” In addition to Yoga Therapy, there is a continuing education course for healthcare professionals, caregivers, family members, Yoga teachers and therapists, and is the authority on Accessible Yoga for the physically-challenged, senior and special needs populations.
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